15 Minute Wrist Friendly Plank Circuit
Time: 15 Min.
What to expect: Challenge your core and your upper body without aggravating your wrists in this surprisingly sweaty circuit!
You will need: Mat, water bottle
Time: 15 Min.
What to expect: Challenge your core and your upper body without aggravating your wrists in this surprisingly sweaty circuit!
You will need: Mat, water bottle