30 Min Bodyweight Burn!
Time: 30 Min.
What to expect: This 30 minute bodyweight workout will elevate your heart rate through a full body warm-up, then move into a glute focused circuit to keep the sweat dropping!
You will need: Mat, water bottle
Time: 30 Min.
What to expect: This 30 minute bodyweight workout will elevate your heart rate through a full body warm-up, then move into a glute focused circuit to keep the sweat dropping!
You will need: Mat, water bottle